A women’s MTB coaching week in the French Pyrenees
|INCLUDED||Transfer from Toulouse|
5 days of coaching
|7 nights B&B|
6 evening meals
|Drinks with meals|
|OPTIONAL EXTRA||Cotic Rocket full suss bike hire|
|CONDITIONS||For min 5 people|
This women’s mountain biking coaching week takes place in the beautiful environment of the Pyrenees mountains of SW France. If you are an enthusiastic mountain biker, keen to make significant improvements in your mountain biking then this MTB coaching week is for you.
Is this MTB coaching week for me?
Everybody has their own reasons for wanting to take their riding to the next level. You may be a competitive mountain biker with your eye on some gnarly MTB enduro or XC races.
Getting that competitive edge is important. You know there’s room for improvement in your riding but need expert guidance to help you get to where you want to be.
Or maybe you mountain bike for the sheer pleasure of it, but want to learn how to improve your skills on a variety of natural terrain in order to give your confidence a boost.
In addition to the practical skills coaching you’ll also be given invaluable advice and guidance on bike set up, biking confidence, bike mechanics and useful info on training and recovery.
Practical MTB skills sessions
The mountain bike technique and skills training sessions on this mtb training course are led by a British Cycling qualified coach who was formerly the skills trainer to a women’s elite series XC champion. He knows his stuff and will tailor the MTB skills sessions to your needs. They may include the following;
|Cornering – basic to advanced techniques|
Manualing – the key points and reasons why
Efficiency and finding free speed for your chosen bike event
Specific competition drills right for you
|Bunny Hopping – each level will be addressed|
Riding obstacles – up, down and all around
Hopping on and off the bike quickly and efficiently
Bike Balance exercises
Before you come on this women’s MTB coaching course we’ll send you a detailed questionnaire so you can tell us about your mountain biking and what you want to get out of the week. All you need to do then is turn up and be ready to learn!
The base for this women’s mountain biking training course is Bagnères-de-Luchon in the French Pyrenees
Le Lutin – Luchon
Your base for this women’s mountain biking coaching week is a relaxed, no frills small hotel with a ‘kick off your shoes and make yourself at home’ philosophy.
The accommodation is in a quiet location and yet within walking distance of Luchon town centre and also the outdoor swimming pool and Vaporarium.
You’ve got secure bike storage facilities here as well as bike washing and bike maintenance facilities.
The rooms are basic but practical, some with en suite facilities, others sharing two shower rooms and WCs on the landing.
Russell is renowned for his cooking and his evening meals are legendary. He uses locally sourced produce as much as possible and the three course meals will satisfy even the biggest of appetites.
The breakfast buffet includes cheeses, ham, yoghurt, a variety of cereals, breads, pastries, tea, coffee, hot chocolate …. you get the picture!